Explore Mindfulness Training, Counseling, and more!

Get better at the sports you play and the life you lead at STACK. Improve your training, nutrition and lifestyle with daily

Learn about mindfulness training, and how to make it work for you as an athlete.

Sport Psychology Exercises

Sports Psychology Exercises

Sports psychology was developed as a training tool for improving athletic performance and overall enjoyment in sport and exercise.

9 Ways to Create Team Chemistry

9 Ways to Create Team Chemistry

Murray a new man

Fault - Australian Open Tennis Championships 2016 - Official Site by IBM

Mardy Fish's Match With Anxiety - WSJ

Mardy Fish’s Match With Anxiety

In Mardy Fish walked away from a showdown with Roger Federer at the U. Open because he was overwhelmed with anxiety.

8,814 Likes, 67 Comments - Major League Soccer (@mls) on Instagram: “Here's one reason to watch. #TORvSKC set for 7:30 ET on FS1, Fox Deportes & TSN4!”

8,814 Likes, 67 Comments - Major League Soccer (@mls) on Instagram: “Here's one reason to watch. #TORvSKC set for 7:30 ET on FS1, Fox Deportes & TSN4!”

Mirka vavrinec-photos

Mirka Federer is married to legendary tennis player Roger Federer. Both professional tennis players they met back in 2000 and married nine years later. The became parents for the first time in 2009 when Mirka gave birth to twin daughters.

Prevent sports injuries and have the concussion discussion with kids. | http://Scrubbing.in concussions in kids, concussion care

The Concussion Discussion for Kids

Prevent sports injuries and have the "concussion discussion" with kids. Concussions are serious business--we've experienced it with our girls in soccer. Know how to keep your kids safe.

Here's what you should know about ACL injuries!

ACL injuries are common among athletes, especially in specialized sports. Learn how to quickly diagnose an ACL injury to kickstart the recovery process!

5 Foods to Ditch if You Struggle with Anxiety or Depression - Rooted Blessings rootedblessings.com

5 Foods to Ditch if You Struggle with Anxiety or Depression

Concussion, from the Latin concutere ("to shake violently") or concussus ("action of striking together"), is the most common type of traumatic brain injury. Description from imgarcade.com. I searched for this on bing.com/images

The Rehabilitation Medicine Clinic at Michigan State University is a multidisciplinary clinic including Physical Therapy (PT), Occupational Therapy (OT), Speech, Language Pathology (SLP) and Psychology Services.

The Whats, Whys, Dos, and Don'ts of concussions.

The Whats, Whys, Dos, and Don'ts of concussions. I think this does a good job at explaining the basics of concussions including what to expect and what they are.

The focus of the Mindfulness Foundation is making the practise of Mindfulness Meditation available to all UK School children by 2022. So, how did this retired IBM Executive get involved? A little background. My meditation studies started in 1967 at a Buddhist Monastery in Singapore and since then I have been privileged to continue my practiseRead More

A regular meditation practice can bring distracted teens back to the present moment, reduce stress, and even improve test scores.

Diet and nutrition expert Joy Bauer shares her best weight loss tips, diet advice, and tips for losing weight this summer.

Joy Bauer's Tricks to Lose Weight Quick

Joy Bauers Tricks to Lose Weight Quick Trying to slim down this summer? These tried-and-true tips from Joy Bauer, Everyday Health diet and nutrition expert, may be the smartest weight loss advice youve ever heard.

Pinterest
Search