Low self-esteem can affect every area of your life, making you question relationships, feel anxious at work and struggle with mood swings. Learn how to take control. Read more at http://www.womanandhome.com/galleries/diet-and-health/35920/1/0/self-esteem#7VLV6LQYVEbBJzEz.99
Morning routines are all the buzz these days. Everyone has one, good or bad. Few people have considered a night routine. If you don’t have a night routine, you are missing out on the most rewarding and meaningful part of your day.