Cutting back on processed carbohydrates is one of the most effective ways to lose weight and start using body fat as fuel. Eating refined carbs, like white bread and sugar, stimulates the production of insulin, the fat storage hormone within your body. It also increases hunger and largely prevents stored body fat being accessed...
The KRATTENKAST series plays with a simple and straightforward concept: a steel frame, exposed welds, recycled boxes colored plastic. Each model has as a starting point its steel structure which still has the same dimensions. 3 models: 1 column: 10 drawers / H160 x L45 x D60 cm 2 columns: 16 drawers / H125 x L87 x D60 cm 5 columns: 21 drawers / H85 x L212 x D60 cm
Low Carb Shopping List: the Best Foods For a Low Carb Diet
Low Carb Shopping List: a list of all the great low carb foods that are great choices for a low carb diet. The foods on this list are suitable for both lchf and keto, and most of them are fine for paleo diets too. The infographic covers dairy, meat, nuts, fruit, vegetables, seafood, oils and fats, eggs, and more.