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from Byrdie UK

7 Traits That Make Women More Attractive to Men (According to Science)

“Don’t wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, more and more skille

How to Beat Stress and Boost Happiness #infographic
from visualistan.com

How to Beat Stress and Boost Happiness #infographic

How To Be Happy And Beat Stress | Infographic This pin talks about how to overcome being stressed and how to become more happy. It shows percentages on what makes us stress and it shows what it's doing to our health.

from Tastes of Health

Detox - what are the benefits and what should you eat? (Part I

Want to build some mindfulness practices into your day? Elisha Goldstein suggests key practices you can try right now.

I'm trying to start work out plan and part of it is doing push ups which I struggle to do. Here's a page I found. Hope it helps. Push-Ups Guide - How to Build Up to a Push-Up

from moneynuggets.co.uk

7 Simple Ways to Improve Your Health at No Cost

Simple Ways to Improve Your Health at No Cost There are so much supplements ads...Ironically; the best ways to improve your health are actually free. Just follow at least one of these healthy tips daily and you will be amazed.

The art & skill of keeping calm. Here are ideas to keep stress at bay. All part of ongoing self care & positive wellbeing.
from Tastes of Health

Plant Based Diet - is it safe to be Vegetarian

The art & skill of keeping calm. Here are ideas to keep stress at bay. All part of ongoing self care & positive wellbeing.

from Tastes of Health

Bad Beginning of a (Nice) Adventure - about Physical Education in Polish schools several years ago (and hopefully not now

7 Simple steps to stop worrying and be more productive - there are two types of #worrying. Learn what they are and how to stop here: http://www.lifemoreextraordinary.com/personal-development/how-to-stop-worrying-and-be-productive/ #worry