Pinterest • The world’s catalogue of ideas

Explore How To Be, Beyonce and more!

7 Traits That Make Women More Attractive to Men (According to Science)

18 Scientifically Proven Ways to Be Happy You Can Use Everyday

18 Scientifically Proven Ways to Be Happy You Can Use Everyday

18 simple AND scientifically proven ways to live a little happier! For this post, Id like to give you some tips on how you can experience more happiness in your everyday life. Ive compiled a list of 18 actually proven ways to be happy. These proven ways

“Don’t wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, more and more skille

How To Be Confident happy life happiness positive emotions lifestyle mental health confidence infographic self improvement infographics self help emotional health confidence boost confidence boosters

8 Ways To Boost Your Mood Immediately

Next time you need to turn around a hellish day at work or brighten up a draggy afternoon, try one of the following tips to lift your mood and make you smile. Here are 8 little things to boost your happiness and keep stress in check, all day long! Source:[.....]

6 amazing things that happen when you quit sugar

If you want to be well, then sugar is not your friend. From type-2 diabetes to mood swings, the effects of what sugar really does to your body are already well-known. – I Quit Sugar

8 Foods That Help Soothe Sore Throats

FOODS THAT SOOTHE SORE THROATS: Eat your way out of your next seasonal cold with these foods. If traditional salt-water gargles and OTC cough meds still aren't doing the trick to rid you of your sore throat, it may be time to try something new. Here's what to eat to make swallowing less painful during (or after) a cold. Click through for all the health tips, sickness tips, health hacks you need!

Oct 3, 2016Joséphine Beck, Certified Holistic Nutritionist & Founder of Optiderma.com

Our Most Popular Infographics

Oct 3, 2016Joséphine Beck, Certified Holistic Nutritionist & Founder of Optiderma.com