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Vegetarian diet: an Advantage over Colorectal Cancer Eating a vegetarian diet has been associated with a lower risk of colorectal cancer compared with non-vegetarians in a study of Seventh-Day Adventist men and women, according to an article published online by JAMA Internal Medicine. Check out at: http://www.womenfitness.net/vegetarian_diet.htm

How to Control Emotional Eating - Causes, Prevention and Great Tips

Weight loss diets do not require a 'special ingredient', they constitute foods that you see every day in your Indian kitchens. Just consult with our dietician and they will explain you about a healthy diet plan without changing the taste of your food.

How to Stop Yo-Yo Dieting Once and For All

Losing weight is much difficult to do especially if you have a busy everyday schedule. 10 easy steps to lose weight fast work quickly as compared to different other methods. You need to exercise and diet together to lose an appropriate amount of weight.