I have created an infographic of the 5 super healthy and cold busting smoothie recipes for you to print out and stick on your fridge, so you are filled with nutritious goodness every day of the week. Enjoy!
The Whole Journey Product Reviews - They rank and review products from companies that truly care about our health, ethics, and environment. These companies strive to make products with purity, integrity and your best interest in mind. So great to have this kind of resource!
Abs are made in the kitchen, so follow this meal plan to get a kick start to those flat abs! It’s a very simple, easy to follow, easy to prepare meal plan so it’s great for everyone! Recipes for each of the meals are on Neila Rey’s website here.