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"Running is running. It hurts, but that’s all it does. The most difficult part of the training is training your mind. You build calluses on your feet to endure the road. You build calluses on your mind to endure the pain. There’s only one way to do that. You have to get out there and run"

Running is running. It hurts, but that’s all it does. The most difficult part of the training is training your mind. You build calluses on your feet to endure the road. You build calluses on your mind.

The race always hurts. Expect it to hurt. You don't train so it doesn't hurt. You train so you can tolerate it.

The race, or life, and love - always hurts. Expect it to hurt. You don't train so it doesn't hurt. You train so you can tolerate it.

12 week 1/2 Marathon Training... not sure how I feel about this right now, but something to consider trying

16-Week Half-Marathon Training Schedule For Beginners

no truer words. #Run

Running takes mental toughness like no other. "If you train your mind for running, everything else will be easy." - Amby Burfoot seriously running changed my life!

Taping for 3 common running injuries: IT Band, Shin Splints and Plantar Fascitis

Let's Go to the Tape: Taping Tips for 3 Common Injuries [Plantar Fasciitis, Iliotibial Band Syndrome (IBS), and Shin Splints]: A runner's guide to the new generation of sport taping.

I'm a distance runner. I've been trained to keep going even when it's hard. When it hurts. When it sucks. When I don't want to. I look pass it. Relentless forward progress to the finish. Call it what you want; stubbornness, endurance, determination, guts. Deep down, I don't know how to give up. And it's always worth it in the end.

I'm a distance runner.so my distance is miles (yes, the counts!) May not be distance to you.but it is to me!

True...or how is this going to affect my run

Runner Problems: When making weekend plans your first thought is always, "when can I get my run in?

Yhu

I’ve so said this and yes, I feel like it makes everything better! - Healthy Living, Body Cleansing and Fitness - Body Cleansing - Fitness and Healthy Tips

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