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Days like this I am just happy if I can sit upright, speed certainly doesn't matter!

Photo (The Good Vibe)

Days like this I am just happy if I can sit upright, speed certainly doesn't matter! You may not be going fast, but its the right pace for YOU!

Mental health stigma quote: Depression, anxiety and panic attacks are not signs of weakness. They are signs of trying to remain strong for far too long. www.HealthyPlace.com

*sigh* trying to fake it until I make it I guess smh. "Depression, anxiety and panic attacks are not signs of weakness. They are signs of trying to remain strong for far too long.

Positive Quote: Just because my path is different doesn't mean I'm lost. www.HealthyPlace.com:

Motivational Monday Linkup #54

Health quote -MikeAdams, the Health Ranger  --- Well my grandma fried foods in lard, and she lived to be 92. That was before gmo corn, etc. So the pigs were probably  a lot healthier back then : ) and they ate fresh produce from their gardens. Non gmo.

“Today, more than of chronic disease is caused by food choice, toxic food ingredients, nutritional deficiencies and lack of physical exercise.” -Mike Adams, The Health Ranger

Quote on mental health stigma - Your illness does not define you. Your strength and courage does.

Quote on mental health stigma - Your illness does not define you. Your strength and courage does. This could equally apply to diseases and illnesses as well. Take courage.

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