I just tried this weight loss smoothie and it tastes so creamy and filling. I am blown away I can lose weight in my sleep and I can find all these ingredients locally too which is a bonus. This is where I got the free smoothie recipe card: http://www.greenthickies.com/recipe-card-download/
Peach Dream 8 oz. water 2 scoops Vanilla protein powder ¾ cup low fat vanilla yogurt 1 cup peach slices (frozen or canned) 1 tsp. vanilla extract 5 ice cubes
This Caramel Spiced Pumpkin Parfait brings your favorite fall flavors together in this incredible 4 layer trifle! Truly a taste of autumn in a glass. A simple recipe that is perfect for individual servings or a big trifle dish for the holidays. This would be perfect for Thanksgiving!