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Kiwi Rainbow Ice Pops

Simple Ice Pop Recipe ideal for summer that kids can make themselves with 3 of their 5 a day included and a sneaky delicious way to get them to eat and enjoy new foods.

The Best Time to Stretch? Bedtime! | Blogilates: Fitness, Food, and lots of Pilates | Bloglovin’

The Best Time to Stretch? Bedtime! (Blogilates: Fitness, Food, and lots of Pilates)

Can Detox be a Solution to How to Lose Weight Fast? (Part 3

This 4 week no-equipment fitness and diet CHALLENGE is designed to change your eating and exercise habits as well as the way you look and feel. It will take an average of 30 days to develop a fitness habit. But, once fitness becomes part of your routine, it becomes a normal part of who you are… Lose weight. Tone up. Get fit and healthy!