How to Make Easy 3-Ingredient Energy Bars at Home Ingredients 1 cup nuts 1 cup dried fruit 1 cup (12-15 whole) dates, pitted Whizz them together in a food processor until they combine into a thick paste, press into a square, chill, and chop into squares for snacking. Done.
Great basic recipe. 3/4 c raw honey, 1 c almond butter, 3 c oats--heat honey and butter to melt togther-add oatmeal and press into 9" pan-bake 15 in at 350 degrees-- and is easy to modify. I added chia seeds, vanilla, and banana.