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We know that eating a Mediterranean diet can help reduce your risk of heart disease and stroke, an...

We know that eating a Mediterranean diet can help reduce your risk of heart disease and stroke, an...

Genetically modified organisms

Genetically modified organisms

Food Labeling Infographic

Food Labeling Infographic

Are you aware that if you buy a product sold as trans fat free, you could still be consuming a substantial amount of this unhealthy substance?

Food Labeling, and What You Should Know (GMO foods, MSG, and DV%) MSG is actually a neuro-toxin. Our bodies become acustomed to it, but after cutting it out, you notice you get hit with these reactions after having it again. MSG can be found in other ingredients, as well, so be careful!

Food Labeling, and What You Should Know (GMO foods, MSG, and DV%) MSG is actually a neuro-toxin. Our bodies become acustomed to it, but after cutting it out, you notice you get hit with these reactions after having it again. MSG can be found in other ingredients, as well, so be careful!

These are so helpful! Especially the cheat sheets!

These 28 Food Infographics Will Save Your Bacon! #2 Is Going Up On My Fridge!

These are so helpful! Especially the cheat sheets!

Food Labeling, and What You Should Know (GMO foods, MSG, and DV%) MSG is actually a neuro-toxin. Our bodies become acustomed to it, but after cutting it out, you notice you get hit with these reactions after having it again. MSG can be found in other ingredients, as well, so be careful!

Food Labeling, and What You Should Know (GMO foods, MSG, and DV%) MSG is actually a neuro-toxin. Our bodies become acustomed to it, but after cutting it out, you notice you get hit with these reactions after having it again. MSG can be found in other ingredients, as well, so be careful!

Food Labeling What You Should Know

Food Labeling What You Should Know

Food label lesson

The Perfect Diet Bottom-Line: The Perfect Lifestyle

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