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Explore Tunnel Exercises, Syndrome Exercises and more!

Apply 4-5 drops of doTERRA's AromaTouch (an essential oil blend that includes basil, grapefruit, cypress, marjoram, lavender and peppermint) and lemongrass essential oils from hand/wrist area all the way up to the shoulder. Other oils that can be used include basil, marjoram, cypress, wintergreen and Deep Blue. Shop for Certified 100% Pure Therapeutic Grade essential oils at www.mydoterra.com/cathywilsing

Bedtime Yoga Sequence for a Deeper Sleep - Pin now, experience the ultimate yoga sleep later!
from The Journey Junkie

Bedtime Yoga Sequence for a Deeper Sleep

Bedtime Yoga Sequence for a Deeper Sleep - Pin now, experience the ultimate yoga sleep later!

from the Guardian

National Academy of Sciences criticised for hosting £1m spiritual award

Mother Teresa: Her hands were vessels for God's Will, as was her heart and all else she had to offer. We should all aspire to serve others with the same selfless conviction.