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from Etsy

Bum Bum is a Prince - Animal Art - Holli - Nursery Wall Art - Nursery Decor - Childrens Art - Kids Wall Art - Nursery Art

Childrens Wall Art Print Bum Bum is a Prince Print 8x11 by holli

Take up this 30 Day Legs Bums Tums Challenge in January 2015 to tone up and boost your core muscles, define and tighten leg muscles and tone your butt muscles to the max! Simply follow the exercises on the chart each day and let me know your results! Get squeezing people! Days 1 - 14: do two sets or each exercise Days 15 - 30: do three sets or each exercise Ensure you warm up and cool down followed by a good stretch before and after each days challenge.


Top 10 Exercises To Lift, Round & Firm Your Glutes

The Best Glutes Exercises to Lift, Firm & Round Your Booty!

Dum Dum Dum Dum, Esso Blue . . . Oh my mam had one of these as a key ring - I can even remember the words from the TV ad! - CW

from WorkoutLabs

Legs and Bum day

Legs and Bum day : my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

Who doesn't want the perfect booty?

The Secret to Beating Your Saddlebags For Good

Smoked salmon, pea and Parmesan mini frittatas - Great for picnics or a portable lunch, these can be served warm or at room temperature

Watch our video for an in-depth step-by-step guide.