Explore Pumpkin Protein Muffins, Pumpkin Cookies, and more!

Карамельный латте

A healthy way to kick off your morning is this Pumpkin Spice Latte including directions on how to make your own pumpkin puree!

Coffee punch!! They served this at my sisters bridal shower! It was amazing!

I LOVE COFFEE! Have to try this and if its good its going to be added to my party drinks all the time. Mocha Coffee Punch ~ Coffee lovers, a wonderful mocha coffee punch. Great for morning brunches or parties.

Super Skinny Margarita - FamilyFreshMeals.com

Skinny Margarita Recipes

Super Skinny Margarita ounces Sparkling ICE Lemon Lime water (or any lemon lime flavored sparkling water) 6 ounces tequila cup orange juice 2 TBSP fresh squeezed lime juice 1 lime, cut into 4 slices , for garnish Optional: coarse salt for rimming glass

Muddled Avocado Margarita Recipe

Muddled Avocado Margarita Recipe

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Raspberry, banana, flax smoothie

Fiber-Rich Raspberry Smoothie with Golden Flax Seeds

This fibre-rich raspberry smoothie with golden flax seeds is a great treat to start your morning with!

Hot Chocolate Recipes To Warm You Up On Chilly Days

Hot Chocolate Recipes To Warm You Up On Chilly Days

Salted Caramel Hot Chocolate Recipe _ Hot chocolate is probably one of my favorite autumn/winter beverages! I wanted to create a hot chocolate recipe that was like a decadent dessert drink. This version really fits the bill - quite rich & thick!

Insanely creamy and nutritional blueberry almond butter smoothie with almond milk, flax, and chia seed. The perfect healthy breakfast or afternoon snack.

Blueberry Almond Butter Smoothie

bananas) frozen banana frozen blueberries T almond butter unsweetened almond milk T flaxseed meal chia seed Optional: Tbsp protein powder

Healthy Homemade High Protein Hot Chocolate Mix (V, GF, Paleo)- An easy, 3 ingredient hot cocoa mix completely sugar free, low carb, and dairy free- Just add water for a cozy, comforting and guilt-free drink! Perfect for gifts, DIY and holidays! {vegan, gluten free, paleo recipe}- thebigmansworld.com

protein hot choc 1 c choc protein powder c sweetener c cocoa powder or more mix all add 7 T of mixture to large mug and add c hot water and mix till well combined. then add to 1 c hot water or hot milk.

2 shots Butterscotch Schnapps, 1 shot Amaretto, Hot Chocolate... Hot Toddie!

"Here it is: the perfect hot chocolate cup milk of choice cup full-fat canned coconut milk T cocoa powder tsp salt tsp pure vanilla extract ◾sweetener, such as 1 stevia packet or 1 tablespoon sugar or agave

Life is Sweet :)  Love these Tankinis from #TIUTeam Member!

Tone It Up with your trainers Karena and Katrina, workouts, recipes, lifestyle & community!

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Banana Carrot Protein Shake :) 1 scoop brown rice protein powder 1 cup fresh carrot juice frozen banana 1 tbsp grnd flax seed 1 tsp Stevia or Truvia Dash of Cinnamon