Brownie Batter Overnight Protein Oatmeal - 1 cup Unsweetened almond milk (or low fat milk of choice) -1/2 cup Plain low fat Greek yogurt (or mashed banana, or pumpkin) -2 tbs Unsweetened cocoa powder (or more, to taste) -1/8 tsp Salt -2 tbs Baking stevia or 1/4 cup sweetener that measures like sugar -1 cup Old fashioned oats -1/4 cup Protein powder (or additional oats) by butler.norris
Blueberry Biscuits Biscuits: 2 Cups Flour 1 Cup milk (cold) ⅓ Cup sugar 5 T of butter (cold or frozen) 4 tsp baking powder 1 tsp salt 3 oz of blueberries (fresh or dried) Glaze: 1 Cup of powdered sugar ⅛ Cup of water 1 tsp of vanilla ½ tsp of lemon juice
Breakfast cookie / I use this recipe for a base and add or sub dried fruit for blueberries i.e. dried cranberries... also add chia seeds for omega 3s and protein as well as a 1/4 cup peanut butter. I spread them in a 9x11 baking dish and cut up as bars.... fabulous!