Have you ever wondered what your sleeping position means about you? Do you want to know how much you will sleep in your entire lifetime? Have you ever heard of exploding head syndrome? Zleeps.co.uk, one of the UK’s leading memory foam manufacturer’s has brought together the 30 most unusual and unknown facts about sleep for your personal reading pleasure. See more at: http://visual.ly/30-lesser-known-facts-about-sleep#sthash.Kcjq7lHK.dpuf
~8 Sleep Hacks For a Good Snooze~ Your last cup of coffee should be at 2pm. Move your favorite night activities to the morning. Clean your sheets. Take a caffeine nap~the ultimate power snooze. Use F.lux to diminish artificial light from electronics. Or get blue-blocking sunglasses. Invest in some breath right strips. Warm your feet.