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I was a shy kid, an awkward teenager, an under confident young man, and now, at 46 years old, I'm the happiest I've ever been. Why? Because I've found the confidence to express myself, to achieve my potential as a human being, to taste self-actualisation, to break free from stifling negativity, to share time and space with good people, and to choose life-enriching experiences over materialism and societal expectations.  Life is not easy, it's not supposed to be. You are going to have really…

There are days I doubt this is true but staying where I am: unhappy and scared, is worse.

My Blog - The Mindful Self-Express | Psychology Today #mindfulness #psychology

Study finds homeschool students sleep better: Research supports later start times for high school

You only fail when you stop trying. (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post6965430&utm_campaign=scheduler_attribution)

Knee Motion: Key to success of knee replacement surgery

Inspirational Quotes Motivation – Top 20 Inspirational & Motivational Quotes – Bt images Inspirational Quotes Motivation Description Don’t give up, persevere! Keep on working for.

Self love - in a society that profits from your self doubt, liking yourself is a rebellious act

Self love. In a society that profits from your self doubt, liking yourself is a rebellious act. Be a rebel

self love affirmation: I choose to be kind to myself.http://www.psychologytoday.com/blog/the-mindful-self-express

Self Love School

Self-love affirmation: "I choose to be kind to myself." ★❤★ (Kindness to others is important, and kindness to ourselves is equally important!

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