Here are tips on how to handle a panic attack - from Jodi Aman, author of the Anxiety-Schmanxiety blog. Did you know 6 million, 2.7% of Americans, have Panic Disorder. Women are twice as likely to be affected as men. Panic Disorder has a very high comorbidity rate with major depression.
Understanding and Overcoming Anxiety and Panic Attacks. a Guide for You and Your Caregiver. How to Stop Anxiety, Stress, Panic Attacks, Phobia and Agoraphobia Now by Raymond Le Blanc at Sony Reader Store