Living and Raw Foods Resources - Health Centers Below are a list of health and rejuvenation centers. If you are just getting into living and raw foods, a center is a perfect place to begin your journey. They will teach you the in's and out's as well as work on detoxifying your body. If you know of any other resources, please add them!
1 stone = 14 lbs...not sure how healthy this really is. In reality the first few pounds you loose is body weight and then possibly fecal matter. Dieting this way sets up your body for the "starvation" mode if you aren't taking in the correct caloric amounts. Eating healthy is a way of life and dieting extremes can disable the natural weighloss that your body should be using.
A colon cleansing diet menu plan, that will help you cleanse your system of impurities and toxins, is what you will find here. It'll detox your digestive organs, and prove to be your gateway to a system that is well-balanced...
♥Sign you are 'flashing'/eaten something toxic♥ "You are constipated or you have diarrhea, stomach pains, acid reflux or irritable bowels (IBS): Gluten is "mutant" GMO food "glue" and causes constipation. Gluten and artificial sweeteners can irritate your entire digestive tract and pollute your cleansing organs with synthetic toxins which may never release. Your body knows when you've consumed these "poisons" and lets you know right away. Pay attention to the warning signs." --Natural News