Piece of low-fat cheese, a small peach, and a piece of dark chocolate.

25 Nutritious (and Tasty) Healthy Snacks

Most perfect snack ever! Snack idea: piece of low-fat cheese, small peach & a piece of dark chocolate,

This is amazing! She spends 15 minutes-1 hour a week pre making lunches & dinners (not the freeze kind) for snacks, lunches & dinners. LOVE LOVE LOVE THIS!    We do something similar by using containers for cut up veggies. No more multiple containers to bring out. Just one box does the trick!

Kids lunches made ahead - Meal Planning, Quick Menus, Cooking – 5 Dinners in 1 Hour

Cheese | They’re under 200 calories, healthy, satisfying, and pro-approved―what’s not to love?

25 Nutritious (and Tasty) Healthy Snacks

One-inch cube of hard cheese (like aged Gouda), plus four to six dried apricot halves.

For a savoury snack under 60 calories, spread a tablespoon of low-fat cream cheese onto a 50g slice of smoked salmon and roll it up. This salmon pinwheel is high in protein and heart-healthy omega-3 fatty acids, though be wary of salt used to cure the salmon..

Smoked Salmon Pinwheel is a healthy snack under 100 calories - spread 1 tablespoon of low-fat cream cheese onto a slice of smoked salmon (lox) and roll it up. This salmon pinwheel is high in protein and heart-healthy fatty acids.

The Strategy: Eat Before Going to a Party | Fend off holiday weight gain with these easy eating tricks.

9 Healthy Holiday-Eating Strategies

Fresh Vegetables With Dressing Slice a cucumber into strips and place on a plate with baby carrots or baby corn. Dip in a lower-fat dressing, such as Annie's Naturals Roasted Red Pepper Vinaigrette or Trader Joe's Carrot-Ginger.

Sliced Cucumbers and Light Swiss Cheese | They’re under 200 calories, healthy, satisfying, and pro-approved―what’s not to love?

25 Nutritious (and Tasty) Healthy Snacks

Snack Idea: Sliced cucumbers and one or two wedges of Laughing Cow Light Swiss Original Cheese.

Turkey and Grapes | They’re under 200 calories, healthy, satisfying, and pro-approved―what’s not to love?

25 Nutritious (and Tasty) Healthy Snacks

Each of these offerings adheres to the experts’ guidelines, containing fewer than 200 calories and including a smart and satisfying mix of protein, healthy fats, and energizing carbohydrates.

Receta Media mañana o media tarde (1 bloque) Infusión / Láminas de manzana y Queso con nuez INGREDIENTES 1 taza de: Infusión 30 g de: Queso fresco tipo Burgos (bajo en grasa) 1 pieza pequeña de: Manzana 1 unidad de: Nuez Otros: Agua ELABORACIÓN Lavar bien la manzana. Cortar en rodajas el queso y la manzana. Partir en trozos pequeños la nuez . EQUIVALENCIAS 1 cucharadita equivale al contenido de una cuchara de las de café (5 mL) 1 cucharada equivale al contenido de una cuchara sopera (15 mL)…

Satisfy your cravings between meals with these healthy, low-calorie snacks from our You Can Do It! Pick two treats each day (each snack is 150 calories or less). Check out Dieting Digest

Soy Crisps | They’re under 200 calories, healthy, satisfying, and pro-approved―what’s not to love?

25 Nutritious (and Tasty) Healthy Snacks

They’re under 200 calories, healthy, satisfying, and pro-approved―what’s not to love?

Small handful of Sahale’s Spicy Soledad Almonds (sold at supermarkets). | They’re under 200 calories, healthy, satisfying, and pro-approved―what’s not to love?

25 Nutritious (and Tasty) Healthy Snacks

Snacks Under 100 Calories: Take em to Work! Just added five of these to my list for this week.

25 Snacks Under 100 Calories

Snacks Under 100 Calories: Take em to Work! Just added five of these to my list for this week. Banana dipped in melted dark chocolate

25 snacks that are a 100 calories or less...I want them all!

Slideshow: 25 Super Snacks With 100 Calories or Less

Mixing sweet with salty is a tried and true way to satisfy the munchies. Measure cup of apple slices and spread a thin layer of unsalted peanut butter on each slice. To stay near the mark, don't use more than 2 teaspoons of peanut butter in all.

Snack idea: low-fat Greek yogurt with chopped walnuts & honey, #snacks

25 Nutritious (and Tasty) Healthy Snacks

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