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Low self-esteem is related to many issues such poor self-image. It discourages productivity and hampers action. It is also responsible for “chronic” unhappiness. Here are some no-nonsense tips to deal with low self-esteem.

Low self-esteem is related to many issues such poor self-image. It discourages productivity and hampers action. It is also responsible for “chronic” unhappiness. Here are some no-nonsense tips to deal with low self-esteem.

from Dr. Axe

Top 10 Magnesium Rich Foods Plus Proven Benefits

I feel like Hamlet was just misunderstood by all of the characters because he had so many things going on in his mind, that he had to show some type of emotion and it ended up being insane. He was being overcome by his powerful mind.

from My Knee Guide

Home Exercise Program: Achieve good motion and strength

Mom's already sleeping it's been an exhausting few days. Missing my boys but wouldn't be anywhere else than with my Mom ♡

from Thirteen Thoughts

how-to-practice-self-care

50 Ways To Practice Self-Care I will do this to make myself feel better. I will do this when I have job, when I'm independent. I will do this throughout my life. I'll do this even now- when I'm barely a young adult.