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You don't have to run for the supplements and meds when you're worried about your milk supply! Nature knows how to help! Here are 12 foods that may help increase your milk supply - A MUST for new moms and moms-to-be.
Pregnancy diet: healthy eating makes your baby more healthy and strong
One of the most important questions that nursing moms have is what to eat during the feeding months that will ensure a good supply of milk.Here is a list of the top 25 foods that you must include in your diet to increase breast milk. These are best foods