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Small Daily Improvements are the key to staggering long-term results - Fitness Inspiration

Set BIG Goals  #motivation #goals #success

Set goals, stay quiet about them, smack the shit out of them, clap for your damn self, repeat

#dance #motivation

Here are some of the best Inspirational Quotes about Motivation to keep you energetic and motivated .Top 25 Inspirational Quotes about Motivation Quotes Top 25 Inspirational Quotes about Motivation Quotes Top 25

Muffin Top-Less

Today is my tomorrow. It’s up to me to shape it, to take control and seize every opportunity. The power is in the choices I make each day. I eat well, I live well. I shape me.

Eat Right

think lifestyle, not diet ! It is NOT about a diet, those never work or last long. It is a life style.Eat right, Work out.

You will never change your life until you change something you do daily.....

Inspiring Positive Lifestyle Quotes - You will never change your life until you change something you do daily. The secret of your success is found in your daily routine if its bad change it if its good please keep it never let it good

weight loss discipline

7 Ways to Create Discipline In Your Life So You Can Lose Weight and Do Some Amazing Sh*t

What pain do you want to endure?

The pain of being overweight is far worse than the pain of working out. No excuses. Just Live Fit.

A car accident brought me back to the 'bad old days'... but now that I've started recovering my physical.... I Will Not Quit...

If I quit now I will be back where I started period period period and where I started was desperate to get to where I am now

Fitness is Not About a Look, It’s About a Feeling.  At least that's my philosohy.  Find out how I lost 30lb's and made fitness a lifestyle.    (Photo courtesy of the American Heart Association)

American Heart Association - If you don't take care of your body, where are you going to live?

Beauty is on the inside, you've always been beautiful…now make the decision to be healthier, more fit, stronger so that you can stay beautiful on the inside for LONGER!  #beautyontheinside

You've always been beautiful. Now you've just decided to be healthier, fitter, faster and stronger.

The food you eat can either be your medicine or your poison - you choose!

"The food you eat can be either the safest & most powerful form of medicine or the slowest form of poison." -Ann Wigmore I love this as certain parts of my body started shutting down due to the slowest form of poison

Change. Plexus Slim will help you make the changes you need for your health. Independent Ambassador 200569

5 Tips for Monday Motivation Mondays are typically the most dreaded day of the week. And, for good reason. Monday is the start of another long work week for many and the end to a relaxing.