Sophrosyne, then, isn’t about self-denial. Rather, it’s avoiding overindulgence (like doing, buying, owning, or eating “too much”) because it truly makes you happier to do so.  1. Knowing what’s enough for you 2. Choosing enough over excess  3. Finding joy in enough

Sophrosyne, then, isn’t about self-denial. Rather, it’s avoiding overindulgence (like doing, buying, owning, or eating “too much”) because it truly makes you happier to do so. 1. Knowing what’s enough for you 2. Choosing enough over excess 3. Finding joy in enough

The 22 Best TED Talks for Fitness, Health, and Happiness Inspiration

The 22 Best TED Talks for Fitness, Health, and Happiness Inspiration

Need something to put a little pep in your step? Watch one (or a few) of these interesting and inspiring talks by (we think) some of the world's most smartest people. Via Greatist (health talks)

Makaria | μακαρια ( n., fem.) happiness, bliss, alternatively, it can mean "foolishness" or "nonsense" | via The Classical World | ancient greek word of the day

Makaria | μακαρια ( n., fem.) happiness, bliss, alternatively, it can mean "foolishness" or "nonsense" | via The Classical World | ancient greek word of the day

Inner Darkness Quotes Photos. Posters, Prints and Wallpapers Inner Darkness Quotes

Sophrosyne (pronounced soh-froh-soo’-neh ) is an ancient Greek concept that characterizes a healthy state of mind that is brought about by self-control, moderation, and a deep awareness of one’s true self. Sophrosyne is the idea of your best self and by achieving it, one would find themselves in a state of true happiness and contentment

Sophrosyne (pronounced soh-froh-soo’-neh ) is an ancient Greek concept that characterizes a healthy state of mind that is brought about by self-control, moderation, and a deep awareness of one’s true self. Sophrosyne is the idea of your best self and by achieving it, one would find themselves in a state of true happiness and contentment

Pinterest
Search