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Sophrosyne, then, isn’t about self-denial. Rather, it’s avoiding overindulgence (like doing, buying, owning, or eating “too much”) because it truly makes you happier to do so.  1. Knowing what’s enough for you 2. Choosing enough over excess  3. Finding joy in enough

Sophrosyne, then, isn’t about self-denial. Rather, it’s avoiding overindulgence (like doing, buying, owning, or eating “too much”) because it truly makes you happier to do so. 1. Knowing what’s enough for you 2. Choosing enough over excess 3. Finding joy in enough

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I got tired of going back to a comfort zone, that feeling of guaranteed safety. When my 20 year marriage ended I moved across the country. It was my choice, my journey to make. I'm here, I'm now, and I don't answer to anyone other than my wife of 6 years.

31 days of gratitude, kindness and self respect. Join us in this FREE challenge. You deserve it.  Feb. 14 - Mar. 16, 2014.

31 days of gratitude, kindness and self respect. Join us in this FREE challenge. You deserve it. Feb. 14 - Mar. 16, 2014.

Sometimes you are just so exhausted , you cant even think.. & for me it's usually after dealing with well.. the world

Sometimes you are just so exhausted , you cant even think.. & for me it's usually after dealing with well.. the world

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