Sophrosyne, then, isn’t about self-denial. Rather, it’s avoiding overindulgence (like doing, buying, owning, or eating “too much”) because it truly makes you happier to do so. 1. Knowing what’s enough for you 2. Choosing enough over excess 3. Finding joy in enough
I got tired of going back to a comfort zone, that feeling of guaranteed safety. When my 20 year marriage ended I moved across the country. It was my choice, my journey to make. I'm here, I'm now, and I don't answer to anyone other than my wife of 6 years.