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Fitness motivation

Fitness motivation

This list I’ve create may help you make your life easier. You don’t need to do everything on the list, some points will fit better for you than others. Just think about those things you love and enjoy and try to get rid of all the noise that is between you and your happiness.

This list I’ve create may help you make your life easier. You don’t need to do everything on the list, some points will fit better for you than others. Just think about those things you love and enjoy and try to get rid of all the noise that is between you and your happiness.

Tanned skin is always in..

Tanned skin is always in..

100 ways to practice self care for healthy living. Connect and balance your mind body spirit. practice mindfulness in taking care of yourself and living the healthiest lifestyle you can beyond diet and exercise. Meditation and spirituality are just as important as treating your body. Not to mention your mindset. Everything starts with self love, confidence and believe you can

100 ways to practice self care for healthy living. Connect and balance your mind body spirit. practice mindfulness in taking care of yourself and living the healthiest lifestyle you can beyond diet and exercise. Meditation and spirituality are just as important as treating your body. Not to mention your mindset. Everything starts with self love, confidence and believe you can

I may look like a potato now but one day I'll turn into fries and you'll all want me then.

I may look like a potato now but one day I'll turn into fries and you'll all want me then.

If you love fruits, you would want to try out the exotic variety out there.There’s one I highly recommend and that’s dragon fruit. And let me assure you this fruit doesn’t carry any tales from the East Asia. I will tell you more about its origin later, but before that, I must tell you that the dragon fruit offers numerous health benefits.

If you love fruits, you would want to try out the exotic variety out there.There’s one I highly recommend and that’s dragon fruit. And let me assure you this fruit doesn’t carry any tales from the East Asia. I will tell you more about its origin later, but before that, I must tell you that the dragon fruit offers numerous health benefits.

I love beef teriyaki, fast fried tender strips of beef, with a delicious sweet soy sauce The traditional sauce for teriyaki usually consists of sugar, soy sauce, mirin and sake, to make a thick syrupy sauce, but on Slimming World that works out quite high in syns. So I make a lighter style sauce, that tastes...Read More »

I love beef teriyaki, fast fried tender strips of beef, with a delicious sweet soy sauce The traditional sauce for teriyaki usually consists of sugar, soy sauce, mirin and sake, to make a thick syrupy sauce, but on Slimming World that works out quite high in syns. So I make a lighter style sauce, that tastes...Read More »

17 Men Who ‘Never Thought They’d Cheat’ On Why They Cheated - http://viralfeels.com/life/17-men-who-never-thought-theyd-cheat-on-why-they-cheated/

17 Men Who ‘Never Thought They’d Cheat’ On Why They Cheated - http://viralfeels.com/life/17-men-who-never-thought-theyd-cheat-on-why-they-cheated/

I don’t know about you, but I love a bowl of chicken fried rice. Whenever I cook too much rice and I must admit I often do that deliberately. I tub some up in the fridge so I can make this or my basic egg fried rice the next day. Fried rice is a great...Read More »

I don’t know about you, but I love a bowl of chicken fried rice. Whenever I cook too much rice and I must admit I often do that deliberately. I tub some up in the fridge so I can make this or my basic egg fried rice the next day. Fried rice is a great...Read More »

Delicious Creamy Chicken and Leek Soup!! One of my favourite slow cooker recipes is from Nom Nom Paleo – it is a slow cooker chicken and gravy recipe and it’s the best dish ever. My kids ladle up that gravy with a spoon they love it so much. In her recipe, I love the little tip...Read More »

Delicious Creamy Chicken and Leek Soup!! One of my favourite slow cooker recipes is from Nom Nom Paleo – it is a slow cooker chicken and gravy recipe and it’s the best dish ever. My kids ladle up that gravy with a spoon they love it so much. In her recipe, I love the little tip...Read More »

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