If you're trying to incorporate more lean protein into your diet to curb your appetite, increase your muscle mass, and help you lose weight, this collection of healthy egg white recipes is a good start. Egg whites are high in protein and low in cholesterol, which make them the perfect healthy breakfast choice for weightloss. And if you are a coconut lover like me, recipe 7 is a great energy-boosting snack!
Bacon and Tomato Scramble -- This one has a healthy component by using egg whites (rather than entire egg) for part of the scramble. It also uses Turkey Bacon (which I like), rather than smokey pork bacon. Either way, this sounds like a YUMMY weekend breakfast.