Eat your way to winter health! Ward off flu, colds and even cancer with one doctor's new immunity-boosting combination diet (and you could even lose weight, too)
Superfoods\ This is not easy but my heart Dr & ALL in the heart cath lab say they have seen AMAZING results~ I want to live, not just EXIST- GOT TO MAKE CHANGES..Follow me, this is pretty exciting to have a chance to be healthy again!
Green Superfood Smoothie recipe and why it is so good for you
I just tried this weight loss smoothie and it tastes so creamy and filling. I am blown away I can lose weight in my sleep and I can find all these ingredients locally too which is a bonus. This is where I got the free smoothie recipe card:
Start your day right with this delicious super juice recipe. Packed with frozen blueberries, bananas and spinach, it’s easy to make and hard to put down. Recipe by Rachel Beller, MS, RDN, nutritionist of The Biggest Loser.