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Kirsty - AFC Girl by on @deviantART

London's Calling Espadrilles

"The Glory Hole" ~ High bridge Lincoln ~UK c1160 High Bridge spans the River Witham, the bridge is the oldest medieval bridge in England that still has houses built upon it. High Bridge was built around 1160 to replace and earlier ford across the Witham, more info here

Great ab workout! #fitness #abs

Great ab workout! #fitness #abs

from le petit oeuf

Vietnamese Tofu Summer Rolls

Vietnamese spring rolls with a vegetarian twist, featuring smoked tofu to make delightfully aromatic, crispy, crunchy tofu summer rolls which are vegetarian and vegan. You can make these in the kitchen to wow your guests or build them at the table so everyone can get their hands dirty.

from Lauren Caris Cooks

Quinoa and Bean Chopped Salad

Quinoa, Kidney Bean and veggie loaded chopped salad is perfect for a quick lunch or dinner this summer!

from POPSUGAR Fitness UK


POP SUGAR exercise guide. Why not print this off and take it to the gym or use it at home. This is a great daily workout guide for mat exercises. No equipment needed!

from Berry

It’s a girl thing (28 photos)

Pinterest ☪ @yxkta

from Wallflower Kitchen

Peach Melba Sunrise Smoothie

Peach Melba Smoothie | Wallflower Girl #vegan #bananafree #paleo