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P90X is a SOLID workout program. It's incredibly popular because it gets results! The nutrition plan is great, and the workouts are extreme, but you get results in 90 days. When you finish the first 90 days, it's also versatile enough that you can do many various hybrid schedules to keep going!


Weather pictures of the year 2011: lightning, auroras, snow and ice

Volcanic lightning bolts form in the ash plume during the eruption of the volcano in southern Chile Picture: EPA

from 30 Day Fitness Challenges

30 Day Extreme Squat Challenge

Complete the 30 Day Extreme Squat Challenge if you dare! This hardcore 30 Day Workout Challenge is not for the faint hearted but will give yo

from JaneGrok

Fat, Sick, & Nearly Dead Documentary Director’s 3-Day Weekend Juice Cleanse

My Favorite Juicing Weight Loss Recipes #weightloss #diet #weightlossrecipes

from Handmade Charlotte

Drawing The Manhattan Skyline From Memory

Autista memoriza e desenha NY depois de 20 minutos de voo pela cidade | Criatives | Blog Design, Inspirações, Tutoriais, Web Design

Instructions: Repeat each move with no rest in between until the set is done, rest up to 2 minutes and repeat the whole set again 3, 5 or 7 times depending on your fitness level.

from luxcoaching

A Weight Loss Boost Diet – Not for the Faint Hearted!-

the chemical diet

from Mail Online

Lose up to 7lb in FIVE days and get ready for the beach with the Dukan Holiday Diet

Lose up to 7lb in FIVE days and get ready for the beach with the Dukan Holiday Diet | Mail Online

from Hurry The Food Up

Vegan Chickpea Curry

Vegan Chickpea Curry - An awesome animal friendly take on the insanely popular�