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A healthy immune system will translate into healthy gums.  Foods rich in vitamin C can help keep gum inflammation down and keep teeth healthy.

A healthy immune system will translate into healthy gums. Food rich in vitamin C can help keep gum inflammation down and keep teeth healthy.

women to women  Because so much is unknown about us,mainly because most Drs don't listen!!

Digestion GI Health~ be sure to print out PDF (in article) on guidelines for a yeast-free diet + grocery list. graves-such

Using thirst as a guide to how much water you need to drink is a good way to ensure your individual needs are met everyday. http://articles.mercola.com/sites/articles/archive/2014/12/15/drinking-enough-water.aspx

Your body is equipped with a mechanism that tells you when you need to replenish your water supply. It's called thirst. And there's also a simple way to gauge whether or not you need to drink more water even though you may not be feeling thirsty.

Lower Bad Cholesterol and High Blood Pressure with this Concoction - The Silent Killer Heart disease is the number one killer of women and men 35 years of age and up. 1 in 4 deaths is heart disease related, with heart attacks being the number one killer. Common factors that place you at a higher risk for heart disease are obesity, diabetes, poor diet, smoking,...  - https://www.freshdailyhealth.com/uncategorized/lower-bad-cholesterol-and-high-blood-pressure-with-this-concoct

Lower Bad Cholesterol and High Blood Pressure with this Concoction

TMJ exercises, self-massage, and meditations to relieve root canal pain and stop teeth cracking and chipping, by stopping teeth clenching and grinding.

Cure tooth decay on a tight budget, Free self-help exercises to support teeth and gum health.

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