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The beautiful Dave Matthews at Farm Aid taken from a screen shot of the live Farm Aid video! Love this man!

from POPSUGAR Fitness UK

The Workout

Pin for Later: Strengthen and Lengthen With This Long and Lean Bodyweight Workout The Workout

from The Blissful Mind

How To Get Better At Self-Care Using The Power Hour Method

If you feel like you don't have time for self care, the Power Hour method is the simplest and quickest way to start a self care routine! Click to read more about the power hour method.

from POPSUGAR Fitness UK


Pin for Later: The 10 Most Effective 30-Minute Workout Videos, All in 1 Place The Ultimate 30-Minute Cardio Pilates Burner!

32 Minute Home Cardio Workout with No Equipment - Calorie Blasting Cardio Training

Piloxing - Cardio Kickboxing & Pilates Intense workout will surely get you swimsuit ready @Tessa McDaniel Gooding

from Fitness Magazine

Try PiYo at Home: A Low-Impact Workout That Sculpts, Strengthens and Stretches

Try PiYo at Home: A Low-Impact Workout That Sculpts, Strengthens and Stretches - Why jump and pump through boot camp for a fierce physique when going low-impact in your living room will get you there? This workout, inspired by Pilates and yoga, strengthens and stretches muscles you didn't know you had.

Time to stop admiring those bodies around you work the one you've been given it too has the potential

from POPSUGAR Fitness


Nina Dobrev: picture of perfection

from Outlaw Fitness

Fitness Facts, Tips + Imagery

My first resolution for 2016 is to stay hydrated. Proper hydration is one of the most important things to living a healthy life.