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Navy Bean Soup with lots of bone broth.  Navy beans create a creamy soup when they're simmered a long time.

Navy Bean Soup with lots of bone broth. Navy beans create a creamy soup when they're simmered a long time.

GAPS Diet - meal plans and lots of recipes.  Good overall website to check out!  #GAPS, #wholefood

GAPS Diet - meal plans and lots of recipes. Good overall website to check out! #GAPS, #wholefood

Pecan shortbread cookies. Might work good as a crust for a gaps friendly crust for some pie?

Pecan shortbread cookies. Might work good as a crust for a gaps friendly crust for some pie?

Girl Gone Primal's "Show Me the Science" -  A collection of articles supporting a primal lifestyle

Girl Gone Primal's "Show Me the Science" - A collection of articles supporting a primal lifestyle

The Real Food Revolution Cultured veggies & fruit    Fermented Salsa, Krout, Carrots, Beet, Lemon, Orange Recipies

The Real Food Revolution Cultured veggies & fruit Fermented Salsa, Krout, Carrots, Beet, Lemon, Orange Recipies

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