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Love-hate relationship

Squats shrink your hips, lift your bootie, firm your thighs and shape your calves. Its the perfect exercise. Add bicep curls or arm press w/ some resistance and you will have a total body workout. I LOVE my squats!

all the time

my goal is to make you laugh ☯ homeasksubmit numbered posts about

Gotta try this...LOL..

If you think someone is staring at you, yawn. If they yawn, they were staring. Too funny!

Fitness Post

Fearless Fitness: From I.R to Personal Trainer!

no pain no gain!!

Keep going. That pain you feel? That& fear melting away. Like wax off a candle. That& weakness washing out of your pores like a monsoon. That& the old you being shed away like dead skin. That& the new you, rising out of the ashes of your former self.

I do that

Brings back memories of those days in Business Law at UNCG! Although it was not reading out loud in class but answering the questions! LOL Teenagers Related Posts>>> i always do this.

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