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Donna e fuoco

Realizza un sogno con l’energia del fuoco

The elements of self-care. #regramlove @purushapeople #selfcare #iamwellandgood

// The secret to unlocking your maximum health potential & living your most beautiful life possible is consistent self-care! ~ Always make time to nurture & care for your special self. Not because you have to but because you WANT to - you deserve it!

This DIY french onion soup mix replaces the store bough version with a simple recipe of onion flakes, garlic powder, onion powder, parsley, salt and pepper.

French Onion Soup Mix

This DIY french onion soup mix replaces the store bough version with a simple recipe of onion flakes, garlic powder, onion powder, parsley, salt and pepper. Easy to sub veg broth/bouillon for beef to make it vegan!

"If you have good thoughts, they will shine out of your face like sunbeams and you will always look lovely." ~Roald Dahl

17 Magical Lessons Learned From Roald Dahl Books

"If you have good thoughts, they will shine out of your face like sunbeams and you will always look lovely." ~Roald Dahl (one of my favorite quotes ever)

This is my go-to self-care activities list! Whether you are short on time, need ideas for a weekend Self-care retreat, or are just looking for ideas to work into your daily routine - there will be something for you!

31 Self-Care Activities

This is my go-to self-care activities list! Whether you are short on time, need ideas for a weekend Self-care retreat, or are just looking for ideas to work into your daily routine - there will be something for you! health & well being

Stretching is an important factor in correcting & improving your posture. Here are 8 easy stretches to help give you good posture & strengthen your muscles! | BraceAbility

Don’t Be a Slouch: 8 Easy Stretches for Improving Posture

Yoga Fitness Flow - Stretching is an important factor in correcting improving your posture. Here are 8 easy stretches to help give you good posture strengthen your muscles!

Getting healthy is one thing, losing 50+ pounds is another. If you're feeling overwhelmed, check these 9 diet and exercise tips. Some of them may surprise you!

Where to Start if You Have 50+ Pounds to Lose

Getting healthy is one thing, losing 50 pounds is another. If youre feeling overwhelmed, check these 9 diet and exercise tips. Some of them may surprise you!

30 Minuten Wellness                                                       …

30 Minuten Wellness

Boost your health with all natural health & wellness products at wrapwithkayfitz.itworks.com

The Miracle Drink With AMAZING Health Benefits

The Miracle Drink With AMAZING Health Benefits - Carly on Purpose Are you drinking enough water? The health benefits of drinking water are fantastic, and we have nothing to lose by giving it a shot!

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