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Explore Healthly Teeth, Perfectly Skin and more!

1 glass of water before bed time equals waking up in the middle of the night or wetting the bed for some ;-)

Honey and cinnamon cleanse Every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping, drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water

The Unsung Hero Of Healthy Habits: Tongue Scraping

Finally! A Cure for Morning Breath: "tongue scraping".....Read more here

Cure bad breath with these simple Home Remedies

DIY cucumber breath refresher. And FLOSSING your teeth. So many people wonder why their breath smells. Breath is one of the nastiest smells (to me).

Coconut Oil Pulling Benefits and My How-to Guide

Diary of a Fit Mommy's 5 Minute Medicine Ball Workout (Diary of a Fit Mommy)