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from Charlottes Book

The Unsung Hero Of Healthy Habits: Tongue Scraping

Finally! A Cure for Morning Breath: "tongue scraping".....Read more here


Cure bad breath with these simple Home Remedies

DIY cucumber breath refresher. And FLOSSING your teeth. So many people wonder why their breath smells. Breath is one of the nastiest smells (to me).

from Dr. Axe

Coconut Oil Pulling Benefits and My How-to Guide

from Bloglovin’

Diary of a Fit Mommy's 5 Minute Medicine Ball Workout (Diary of a Fit Mommy)

from The Huffington Post

Thyroid Cancer: Five Things You Really Need to Know

thyroid cancer: 5 things you really need to know ( Been there, done that, and this article is word for word, what I dealt with.)

from Dr. Axe

3 Steps to Heal Adrenal Fatigue Naturally

3 Steps to Heal Adrenal Fatigue - Great tips! Check out the recovery time. We didn't get in out current state of health overnight. There's not a quick fix either. Consistency and persistence!