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The mind is a terrible thing to waste and get wasted on! Take inventory of your thoughts to make sure that they are building you up, not down.

from Jane Travis - Self Care for People Pleasers

Self care quotes to motivate and inspire

I see so many quotes about that are bossy! You know, the ones that say 'always, never, don't, should', because they act as though we have one size fits all lives. What makes a good quote? Take a look

remember, this one sticks. this is the one that changes everything... no backing out, no running away... this one sticks... believe it.

Ascension is about lifting, balancing and harmonizing your vibrational patterns so that the many facets of your Divine Self can descend and take dominion within your Sacred Heart core. As you delve more deeply into the wisdom of the cosmos, it is of vital importance that you maintain a state of mindful awareness.❤️☀️

The Girl Power You are Enough Manifesto. | I promise to not be an asshole to myself. Hell, I promise to love myself. I will remember that my self-worth is not based on what I look like, how much I weigh, how many followers I have, or any other stupid crap that has nothing to do with who I am. I will empower other girls and women. I will be kind. Fiercely kind. I will have a sense of humor. I will do my best not to gossip, create drama, or judge others (or myself). I will remember that…