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A trainer reveals how to do a ketllebell swing the right way to get the full strength-building and cardio-bursting impact of the move. Kettlebell Workout Routines, Kettlebell Swings, Workout Moves, Cardio, Workouts, Kettlebell Benefits, Muscles In Your Body, Excersise, Endorphins
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How to do a kettlebell swing, according to a trainer | Well+Good

A trainer reveals how to do a ketllebell swing the right way to get the full strength-building and cardio-bursting impact of the move.
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Well+Good
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