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Normally, Cortisol helps us fight back and cope with pressure. However, if you were to engage in intense depressive thinking for a period of 3 to 4 weeks, there is a likelihood that the level of cortisol within your blood stream will become way too much.

No matter how hard i try, i cant seem to do any of those things...

Serotonin and Depression [IB Psychology] by ZKD , via Behance


30 Problems Only British People Will Understand. #17 Is So True It Hurts.

I wish I knew someone I disliked enough to perpetrate some of these gags on them.

The experience of depression and anxiety...

Infographic: Understanding Seasonal Affective Disorder #Depression #Mental #Health


Inspiring #quotes and #affirmations by Calm Down Now an empowering mobile app…
from Tastes of Health

Plant Based Diet - is it safe to be Vegetarian

Inspiring #quotes and #affirmations by Calm Down Now an empowering mobile app…

Black and White life depressed depression sad lonely pain alone b&w fat dark crying self hate ugly dead anorexia anorexic unhappy sadness darkness useless worthless i hate myself self destruction lonliness disgusting I HATE MY LIFE unwanted no life im tired