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Meal Prep Ideas plus the Jamie Eason Live Fit Trainer review | www.lifewithgraceblog.com | #healhtyhabbits #healthyliving #mealprep

Jamie Eason Live Fit Trainer Week 2

Meal Prep Ideas plus the Jamie Eason Live Fit Trainer review | www.lifewithgraceblog.com | #healhtyhabbits #healthyliving #mealprep

More than just a picture - this girl's blog shows how she followed the Jamie Eason 12 week plan for diet and exercise.

More than just a picture - this girl's blog shows how she followed the Jamie Eason 12 week plan for diet and exercise.

25 Deliciously Healthy Low-Carb Recipes from January 2015  (Gluten-Free, SBD, Paleo, Whole 30) [from KalynsKitchen.com]

25 Deliciously Healthy Low-Carb Recipes from January 2015 (Gluten-Free, South Beach Diet, Paleo, Whole 30)

25 Deliciously Healthy Low-Carb Recipes from January 2015 (Gluten-Free, SBD, Paleo, Whole 30) [from KalynsKitchen.com]

Weekly meal prep/Meal prep Monday:  +Salad with chicken breast (275 cal/30g protein/3g fat/34g carbs) +Turkey meatloaf muffins (185 cal/25g protein/3g fat/7g carbs) with broccoli +Zucchini, yellow squash and bell pepper medley (26 cal/1g protein/0g fat/5g carbs) with chicken breast. +Egg, turkey sausage and bell pepper muffins (48 cal/7g protein/2g fat/1g carbs)  Plus PB&J overnight oats, cottage cheese with sugar free blackberry jam and pistachios. #MealPrepMonday

Weekly meal prep/Meal prep Monday: +Salad with chicken breast (275 cal/30g protein/3g fat/34g carbs) +Turkey meatloaf muffins (185 cal/25g protein/3g fat/7g carbs) with broccoli +Zucchini, yellow squash and bell pepper medley (26 cal/1g protein/0g fat/5g carbs) with chicken breast. +Egg, turkey sausage and bell pepper muffins (48 cal/7g protein/2g fat/1g carbs) Plus PB&J overnight oats, cottage cheese with sugar free blackberry jam and pistachios. #MealPrepMonday

Shrimp Scampi with Zucchini Noodles

Shrimp Scampi with Zucchini Noodles

Shrimp Scampi with Zucchini Noodles - Shrimp served in a lemony, garlicky and buttery sauce over a bed of light and fresh zucchini noodles, aka zoodles - 5 net carbs per serving / Closet Cooking

Looking for an alternative to pasta? Try our quick and easy 20-minute zucchini noodle recipe.

Looking for an alternative to pasta? Try our quick and easy 20-minute zucchini noodle recipe.

A quick, healthy dinner recipe. Greek Zucchini Noodles (Zoodles) with Feta, Olives, Artichokes and Tomatoes.

Greek Zucchini Noodles with Feta, Olives, Artichokes and Tomatoes

A quick, healthy dinner recipe. Greek Zucchini Noodles (Zoodles) with Feta, Olives, Artichokes and Tomatoes.

Paleo Recipes: Zucchini Pasta with Avocado, Roasted Tomato & Bacon | PaleoNonPaleo

Zucchini Pasta with Avocado, Roasted Tomato & Bacon

Paleo Recipes: Zucchini Pasta with Avocado, Roasted Tomato & Bacon | PaleoNonPaleo

As a girl on the go, finding easy-to-make, plant based meals has become a necessity. Whip up this filling vegan (and raw!) dinner in just 15 minutes with simple, wholesome ingredients. It's a perfect

Easy, Delicious 15-Minute Meal: Zoodles With Creamy Avocado Pesto

As a girl on the go, finding easy-to-make, plant based meals has become a necessity. Whip up this filling vegan (and raw!) dinner in just 15 minutes with simple, wholesome ingredients. It's a perfect

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