“I run because if I didn’t, I’d be sluggish and glum and spend too much time on the couch. I run to breathe the fresh air. I run to explore. I run to escape the ordinary. I run…to savor the trip along the way. Life becomes a little more vibrant, a little more intense. I like that.” ― Dean Karnazes, Ultramarathon Man: Confessions of an All-Night Runner
Life-Changing Daily Rituals For a Better Night's Sleep
A couple of days than I can start making you feel loved and beautiful because that's what is important. Carrying you to bed at night, foot massages, gently kissing you awake in the morning after I get you your breakfast and coffee, cooking dinner, long walks, watching the sunset, there is great life in Love and Love is the little things we do for each other
Donut Party Trend: 19 Donut Party Accessories for Your Next Fête
Because at the end of the day, what could be more fun than entering your very own world at night and waking from your fantasy dream every morning? Be you pirate or wizard, jedi or gamer, these are the 25 fantasy-themed bedrooms to die for.
Self Care for Anxiety: Create a Nourishing Practice
I have had anxiety for almost as far back as I can remember. In 6th grade, I vaguely remember my mom taking me to the doctor for the stomach aches that would, without fail, occur every morning before school. I missed a lot of school. I got chastised for faking it because as soon asRead More »
Supermoon is a spectacular sight! The upcoming supermoon - on Monday, Nov. 14 - will be especially "super" because it's the closest full moon to Earth since 1948. We won't see another supermoon like this until 2034. The moon's orbit around Earth is slightly elliptical so sometimes it is closer and sometimes it's farther away. When the moon is full as it makes its closest pass to Earth it is known as a supermoon. At perigree - the point at which the moon is closest to Earth - the moon can be…