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Weight Loss Choices 1 Print from Zazzle.com

Weight Loss Choices 1 Print from Zazzle.com

Weight Loss Beliefs 10 Posters from Zazzle.com

Weight Loss Beliefs 10 Posters from Zazzle.com

Mistakes happen. Move on.

This is so important. Everybody has those "cheat" days and they can make you feel awful. Keep going and move on! Need to remember this!

Weight Loss Choices 5 Print from Zazzle.com

Weight Loss Choices 5 Print from Zazzle.com

Goal is to follow this rule at lease 98% of the time

Eat Right Rule: If your food can go bad, it's good for you. If it can't go bad, it's bad for you. - You don't want things full of preservatives and weird chemicals. How to use the Caveman Eating Habits to live healthier life.

This week vs next week

The difference between your body this week & next week is what you do for the next seven days to achieve your goals. tips health solutions eating food

Weight Loss Attitude 9 Poster from Zazzle.com

Weight Loss Attitude 9 Poster from Zazzle.com

If you give up today, think of how much you'll regret it 3 months from now, when you can be 15-20 lbs lighter.

Stick with your commitment or you will so regret it! don't be a disappointment to yourself. Stay motivated no matter what! your hard work will soon pay off!

Weight Loss Beliefs 1 Poster from Zazzle.com

Weight Loss Beliefs 1 Poster

Weight Loss Beliefs 1 Poster from Zazzle.com

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