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Recipe from
joyfulhealthyeats.com
5 of the BEST Dry Rub Recipes for Chicken | Homemade Spice Blends
8 ratings · 5min · Vegan, Gluten free · servings
Krista | Joyful Healthy Eats
223k followers
Ingredients
Produce
• 1 tbsp Basil
• 1 1/2 tsp Chipotle pepper, powder
• 1/2 tsp Coriander, ground
• 1/2 tbsp Dill
• 3 Lemons (about 2 tablespoons), zest from
• 3 tsp Onion powder
• 1 1/2 tbsp Oregano
• 3 2/3 tbsp Powdered garlic
• 1/2 tsp Thyme, dry
Condiments
• 1/2 tbsp Mustard, ground dry
Baking & Spices
• 1 tsp Black pepper, ground
• 4 1/2 tsp Black pepper
• 1/2 tbsp Brown sugar
• 1 1/2 tsp Cayenne pepper
• 2 1/2 tsp Chili powder
• 2 1/4 tbsp Paprika, smoked
• 1/4 tsp Red pepper flakes
• 1 1/4 tsp Salt
• 3/4 tbsp Sea salt
Nuts & Seeds
• 1 tbsp Cumin, ground
• 4 tsp Cumin