Elderberry has been found effective against a wide range of influenza viruses including human, swine and avian strains. For centuries, people have made the cold remedy using just elderberries, water and honey. This recipe is a slight variation on the ancient elderberry theme to give it more flavor and immunological punch.
A water bead diffuser is a great way to spread the aroma of essential oils in a way that reflects your unique style. Water beads come in many different colors and can be placed in any type of container for storage. Just add a few drops of essential oils into your water and enjoy the aroma of your new home decor.