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Ironman 70.3 Victoria Training Check-In
In this Ironman Victoria training check-in, I'm talking about my triathlon training program for the months ahead.
3 Swimming Workouts for Every Skill Level
3 Swimming Workouts for Every Skill Level: Beginner Swimming Workout: Intermediate Swimming Workout: Advanced Swimming Workout
Speedo Swim Fitness Training Plan
Olympic swimming coach Dave McNulty shares some of his knowledge from years of working with athletic swimmers in this 8 week swim fitness training plan. Keeping this saved, getting back in the pool after some time away