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Ironman 70.3 Victoria Training Check-In – Part 2

Ironman 70.3 Victoria Training Check-In

In this Ironman Victoria training check-in, I'm talking about my triathlon training program for the months ahead.

Advanced Swim Workout (1 mile /1650 yards)

3 Swimming Workouts for Every Skill Level

3 Swimming Workouts for Every Skill Level: Beginner Swimming Workout: Intermediate Swimming Workout: Advanced Swimming Workout

Olympic swimming coach Dave McNulty shares some of his knowledge from years of working with athletic swimmers in this 8 week swim fitness training plan. Follow this plan week-by-week to improve yo...

Speedo Swim Fitness Training Plan

Olympic swimming coach Dave McNulty shares some of his knowledge from years of working with athletic swimmers in this 8 week swim fitness training plan. Keeping this saved, getting back in the pool after some time away

Swimming Workouts | 35 Minute Summer Swim Workout » My Fitness Today

A Closer Look At Different Swimming Strokes

Swimming Workouts | 35 Minute Summer Swim Workout » My Fitness Today

Week5-GF-amended                                                                                                                                                     More

Speedo Swim Fitness Training Plan (Week 5 of 8) – Get Fit For Summer!

Speedo Swim Fitness Training Plan (Week 5 of – Get Fit For Summer!

Speedo Swim Fitness Training Plan (Week 7 of 8)

Speedo Swim Fitness Training Plan (Week 7 of 8)

Speedo Swim Fitness Training Plan (Week 7 of Men's Super Hero Shirts, Women's Super Hero Shirts, Leggings, Gadgets

This week we're increasing the overall distance slightly.  You will require a kickboard and some training fins for your workout.  These are an essential part of any swimmers' training kit.

Speedo Swim Fitness Training Plan

This week we're increasing the overall distance slightly. You will require a kickboard and some training fins for your workout. These are an essential part of any swimmers' training kit.

Splish and splash your way into a healthier life by learning why water workouts are one of the best ways to get a full-body workout!

Working Out in the Water

//Splish and splash your way into a healthier life by learning why water workouts are one of the best ways to get a full-body workout!

Inspired by the amazing swimmers you're seeing on TV? Find out how you can use swimming strokes to target your workout goals.

Swim Stats: Stroke Comparisons -- Inspired by the amazing swimmers you're seeing on TV? Find out how you can use swimming strokes to target your workout goals.

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