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The ugly truth of fast food!    O....M...G!!  Sorry but this one isn`t a "fun" fact - its scary and gross!!

10 Disgusting Facts About Fast Food

After reading this I don’t think you will want to eat at a fast “food” restaurant again, these incredible though true facts are enough to make me avoid these places for good. Here we give you 10 disgusting facts about fast food. (Why we clean eat)

Eat 1 serving of this, a half a cup of that. Do you know what a serving looks like? It's hard to tell for sure, that's why we created this handy infographic so you can see what one serving size of your favorite foods really looks like.

What a Serving Size Really Looks Like

Idk if this is motivational, food, or what all idk where to pin it exactly lol. What a Serving Size Really Looks Like TEKS: (F) demonstrate basic food preparation techniques to achieve quality standards and preserve nutritive value.

Growing Old the Young Way, Top Anti Aging Tips click image to go to my site

Beauty products from NHT Global, leader high quality skincare antiaging products. Clinically proven, spa quality products, younger, healthier looking skin.

Diabetes and flaxseed

Ovarian Cysts Diet-Remedies - HEALTHCARE Diet to lose weight Diabetes Flaxseed. We believe in Natural Health as it Gives Your Body the Tool 1 Weird Trick Treats Root Cause of Ovarian Cysts In Dys - Guaranteed!

Foods You Should Buy Organic in 2014 by onegreen planet: Whether you always opt for organic or buy certain kinds of conventional produce. you have the right to know about the levels of pesticides used to grow these foods. and you also have a right to know the risks involved.

13 Infographics To Help You Eat Healthier

We need to be super conscious when we go to the supermarket to buy our veggies and fruit! Remember to buy organic as much as you can! :) Dirty Dozen: 12 Fruits and Vegetables You Should Always Buy Organic in

Health Benefits of Banana and I would add #11 that it also helps your gout. #Goutdiet

10 Surprising Banana Health Benefits

Health Benefits of Banana - Nutrition Facts You Might Not Know. I don't really like bananas but I eat them because if I don't, I get charlie horses

PICTORIAL: The pH Spectrum Diet

Top 5 Foods For Thyroid Health

I’ve come across a lot of “meal plans” lately in both magazines and online. They’re always inspiring with so many different and creative ideas for breakfas

FREE “Real Food” Meal Plans

Το Πράσινο Τσάι Κάνει Θαύματα!  #greentea #fitness @megaproteinstore

Turmeric's superior antioxidant properties make the spice a great anti-inflammatory. Its antioxidant effects are also vital to the body’s detoxification system, so it can help keep your skin clear, firm, toned, and radiant. It's 4 o'clock! Time for


Fruit and vegetable color chart. Info on why you should eat a variety of colored fruits & veggies

Interesting info for anyone, not just for those with anxiety and depression. 5 Foods to Ditch if you Struggle with Anxiety or Depression

5 Foods to Ditch if You Struggle with Anxiety or Depression

Before we underwent the 10 Week Challenge to rid our house (and diets) of processed foods, (I am being totally honest in saying), I only read the nutritional content on the label IF I read the label at all.  And I read whatever was fashionable at the time.  First it was just calories, then we all started focusing … #NutritionFoods

10 Banned Foods that Every American Should Stop Eating

Foods revealed that are already banned in other countries but are still on your plate. Harmful American foods you should avoid for good.

what these foods do... (reminder to self: several listed are not on our current 'healthy eating plan')

Do-Stuff Foods

*Top 100 foods to improve your productivity. Somehow I don't think pound cake helps with productivity, nor is "diet soda" a filling food.

Ginger Benefits Infographic

I love ginger! My body does too. Here's 10 Ginger benefits that will motivate you to make it a part of your diet.

Carbs: Good vs. Bad from @theironyou #fitfluential

[Health] Good Carbs vs Bad Carbs->>> know the difference! this is important to me, because i have hypoglycemic symptoms, so i need to eat lots of GOOD carbs, and a ton of protein!