I feel prettiest when I'm covered in sweat :) My body was craving that workout! Just finished an awesome cardio sweat-fest with TurboFire. Workout complete; now time for dinner: Tropical strawberry Shakeology with some banana, peach and almond milk blended together. Yummers <3
Kick Booty Kale Smoothie - "A healthy kale pineapple smoothie recipe that is loaded with protein, tastes fabulous, and will keep you powered all morning long. One sip, and you will feel ready to take on the world!
Hur Man Gör Egen Mandelmjölk :: How to Make Your Own Almond Milk (All things green)
Homemade Almond Milk The health benefits of almond milk include the improvement of vision weight loss stronger bones and a strong healthy heart. It helps in building strong muscles maintaining ideal blood pressure and maintaining a properly-functioning kidney. It is also a good alternative for nursing mothers milk. Dairy milk is known for its high content of various vitamins and minerals but almonds have been proven to contain extra nutrients. This is why almond milk is recommended as a…
This healthy peanut butter overnight oats can be made in a jar for an easy and delicious grab-and-go breakfast or snack. The recipe uses steel cut oats, almond milk, and is powered with high protein from the chia seeds, yogurt and peanut butter. Cinnamon and ginger spices are added to boost metabolism and weightloss.
Practically the same although when purchasing either make sure the only ingredients are: Peanuts(for peanut butter) or Almonds(for almond butter). Make sure there are no salt or oils added. // See the web site.