Round two....INSANITY!!!!! From 151 to 138 (first round). It works, you just need to be OBSESSED! Okay, maybe being a little vain helps too. 8 weeks of non stop...pain coming up. Hopefully I can get down to my goal weight of 125.
Attitude plays a big part to whether you thrive with your fitness goals or you fail. Here are 10 mental rules that fit women follow that helps them continue being successful in their fitness journey. 1. Shut out the noise Shut out the... #bestweightlossprograms #fitandhealthy #fitnessshortcuts