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Staying Present in the Classroom: Practicing Mindful Teaching - WeAreTeachers

Not all students like math, but a good math teacher has the power to change that. A good math teacher can help students who have traditionally struggled with arithmetic begin to build confidence in .

Why You Need a Mindful Journaling Practice

Why You Need a Mindful Journaling Practice & Tips to Get You Started

Focus on the moment.

As parents, we want to serve as positive role models for our children. Discover simple ways to become more mindful each day.

The idea of practicing mindfulness can seem overwhelming, or maybe it's just for people who do yoga or live in a monastery. Not true! Think of mindfulness as the act of having an awareness of the world around you; it invites you to be in the present instead of focusing on reliving the past or running ahead to all that is on your to-do list for tomorrow. And, anyone can do it! #zen

Five Mindfulness Practices You Can Start Today

5 Mindfulness Practices You Can Start Today (to help deal with the load you carry) photo by Vanessa Simpson

Want to turn your desk into a zen space? Check out thse products & apps that encourage mindfulness at work!

7 Ways To Be More Mindful At Work

Mindfulness isn't always as straightforward or easy as people make it out to be. Here are five ways to make mindfulness easier!

5 Ways To Make Mindfulness Easier

Mindfulness isn't always as straightforward or easy as people make it out to be. Here are five ways to make mindfulness easier!

Monday Inspiration

Monday Inspiration (She Wears Beauty)

Inspirational quotes, Direct your attention and be mindful about where you spend your time and energy :)

Mindful Teachers: Mindfulness Activities and Teaching Resources

Clinical psychologist and independent consultant, Teaching Associate in Psychology, Harvard Medical School, and nationally recognized expert on psychological trauma.

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