We tend to forget all the other benefits of it or may not fully understand the effects it had on every single system in your body! The Lymphatic System and Exercise-A Holistic Approach to better health
Cervical Dilation Chart - This is my favorite illustration of cervical dilation. It made me laugh the first time I saw it, and laughter is good in pregnancy and labor. :) I just ordered it for my birth class.
11 Ways To Reduce Inflammation, Improve Your Immunity and Cleanse Your Lymphatic System – Saturday Strategy
We don’t always have to rely on doctors or nurses for our health. Here’s an infographic by Licensed Practical Nurse that details some practical ways we can maintain our own health and stay healthy. Created by: Licensed Practical Nurse